Falls Prevention Class in Murphys Park 9.23.2019

What some of the participants are saying after taking the classes:

"Made my knee pain disappear."

"Makes me feel better."

"I move easier."

"I feel stronger and have more endurance."

"I have better balance."

"I can stand longer."

"I have soft knees."

"Better mental focus."

"Better flexibility and muscle strength."

"Stronger thighs and knees."

"It helped to ground me."